| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.ogplay8.com/works/11.html | 跑步训练中的强度调节策略与个体化训练效果的关系分析 | https://www.ogplay8.com/uploads/images/20250605/pao-bu-xun-lian-zhong-de-qiang-du-tiao-jie-ce-lyue-yu-ge-ti-hua-xun-lian-xiao-guo-de-guan-xi-fen-xi.webp | 50% | 2025-06-05 22:51:51 |
| 2 | https://www.ogplay8.com/works/10.html | 胸部肌群分区训练对肌肉不平衡的改善作用 | https://www.ogplay8.com/uploads/images/20250605/xiong-bu-ji-qun-fen-qu-xun-lian-dui-ji-rou-bu-ping-heng-de-gai-shan-zuo-yong.webp | 50% | 2025-06-05 15:47:09 |
| 3 | https://www.ogplay8.com/news/9.html | 热身运动的频率与强度调整对运动表现与安全性的影响研究 | https://www.ogplay8.com/uploads/images/20250605/re-shen-yun-dong-de-pin-lyu-yu-qiang-du-tiao-zheng-dui-yun-dong-biao-xian-yu-an-quan-xing-de-ying-xiang-yan-jiu.webp | 50% | 2025-06-05 06:26:33 |
| 4 | https://www.ogplay8.com/news/8.html | 小腿训练动作节奏与整体健身效果的关联分析 | https://www.ogplay8.com/uploads/images/20250605/xiao-tui-xun-lian-dong-zuo-jie-zou-yu-zheng-ti-jian-shen-xiao-guo-de-guan-lian-fen-xi.webp | 50% | 2025-06-05 00:12:28 |
| 5 | https://www.ogplay8.com/works/7.html | 基于年度跳绳能力曲线图谱的体育训练反馈机制与计划优化探索 | https://www.ogplay8.com/uploads/images/20250604/ji-yu-nian-du-tiao-sheng-neng-li-qu-xian-tu-pu-de-ti-yu-xun-lian-fan-kui-ji-zhi-yu-ji-hua-you-hua-tan-suo.webp | 50% | 2025-06-04 15:45:26 |
| 6 | https://www.ogplay8.com/news/6.html | 基于体育拉伸运动与节奏变化的图表记录系统接口设计与实现 | https://www.ogplay8.com/uploads/images/20250604/ji-yu-ti-yu-la-shen-yun-dong-yu-jie-zou-bian-hua-de-tu-biao-ji-lu-xi-tong-jie-kou-she-ji-yu-shi-xian.webp | 50% | 2025-06-04 04:01:21 |
| 7 | https://www.ogplay8.com/works/5.html | 基于体育专业训练与课后分析报告的训练行为趋势识别研究 | https://www.ogplay8.com/uploads/images/20250603/ji-yu-ti-yu-zhuan-ye-xun-lian-yu-ke-hou-fen-xi-bao-gao-de-xun-lian-xing-wei-qu-shi-shi-bie-yan-jiu.webp | 50% | 2025-06-03 21:51:03 |
| 8 | https://www.ogplay8.com/works/4.html | 体育跑步打卡与节奏分段训练机制优化计划及实施方案 | https://www.ogplay8.com/uploads/images/20250603/ti-yu-pao-bu-da-ka-yu-jie-zou-fen-duan-xun-lian-ji-zhi-you-hua-ji-hua-ji-shi-shi-fang-an.webp | 50% | 2025-06-03 15:45:41 |
| 9 | https://www.ogplay8.com/news/3.html | 体育无氧训练计划与阶段性反馈课程总结与节奏分析 | https://www.ogplay8.com/uploads/images/20250602/ti-yu-wu-yang-xun-lian-ji-hua-yu-jie-duan-xing-fan-kui-ke-cheng-zong-jie-yu-jie-zou-fen-xi.webp | 50% | 2025-06-02 18:10:24 |
| 10 | https://www.ogplay8.com/works/2.html | 体育健身耐寒训练适应方案全面指导与实施策略解析 | https://www.ogplay8.com/uploads/images/20250602/ti-yu-jian-shen-nai-han-xun-lian-shi-ying-fang-an-quan-mian-zhi-dao-yu-shi-shi-ce-lyue-jie-xi.webp | 50% | 2025-06-02 10:59:51 |
| 11 | https://www.ogplay8.com/works/1.html | 产后腹直肌修复训练：重塑身体力量与健康 | https://www.ogplay8.com/uploads/images/20250602/chan-hou-fu-zhi-ji-xiu-fu-xun-lian-chong-su-shen-ti-li-liang-yu-jian-kang.webp | 50% | 2025-06-02 04:27:31 |
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